Gentle ADHD Systems

A sturdy wooden desk with rounded edges set against a pale, uncluttered wall, captured in photographic realism. On the desk, a flexible planning system is laid out: an undated planner open to a weekly spread with colorful but muted highlighters, simple stickers, and movable, reusable tabs. Beside it, a spiral notebook titled “The Flexible Compass” sits partially under a slim tablet, its cover featuring a minimalist compass shape in soft teal and charcoal. Natural daylight from a side window casts even, gentle light, reducing visual overwhelm. A small plant and a simple analog timer sit off to one side. The composition is overhead, bird’s eye view, with clean lines and ample negative space, creating a calm, professional, and approachable mood that emphasizes adaptable planning over perfection.

Bookshop

Browse ADHD-friendly books and tools designed to support real-life homes, plans, and gentle progress.

A bright, gently lived-in living room designed for an adult with ADHD, photographed in realistic detail. A low wooden coffee table holds an open planner with softly colored sections, sticky tabs, and a pen resting diagonally across the page. Nearby, a subtle, modern copy of the book “The Gentle ADHD Home” lies face up, its cover in soothing blues and greens with an abstract home icon. Soft afternoon light filters through sheer curtains, creating calm, diffused illumination and mild shadows. Storage baskets under an open shelf reveal loosely organized items, not perfectly tidy but functional. Shot at eye level using the rule of thirds, with a shallow depth of field that keeps the planner and book in focus while the background blurs into warm, welcoming tones, conveying a shame-free, realistic atmosphere.
The Gentle ADHD Home
A bright, gently lived-in living room designed for an adult with ADHD, photographed in realistic detail. A low wooden coffee table holds an open planner with softly colored sections, sticky tabs, and a pen resting diagonally across the page. Nearby, a subtle, modern copy of the book “The Gentle ADHD Home” lies face up, its cover in soothing blues and greens with an abstract home icon. Soft afternoon light filters through sheer curtains, creating calm, diffused illumination and mild shadows. Storage baskets under an open shelf reveal loosely organized items, not perfectly tidy but functional. Shot at eye level using the rule of thirds, with a shallow depth of field that keeps the planner and book in focus while the background blurs into warm, welcoming tones, conveying a shame-free, realistic atmosphere.
The Flexible Compass (Coming Soon)
A bright, gently lived-in living room designed for an adult with ADHD, photographed in realistic detail. A low wooden coffee table holds an open planner with softly colored sections, sticky tabs, and a pen resting diagonally across the page. Nearby, a subtle, modern copy of the book “The Gentle ADHD Home” lies face up, its cover in soothing blues and greens with an abstract home icon. Soft afternoon light filters through sheer curtains, creating calm, diffused illumination and mild shadows. Storage baskets under an open shelf reveal loosely organized items, not perfectly tidy but functional. Shot at eye level using the rule of thirds, with a shallow depth of field that keeps the planner and book in focus while the background blurs into warm, welcoming tones, conveying a shame-free, realistic atmosphere.
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Pricing

Single Book

Both books are sold through Amazon, so final prices are set there and may shift slightly over time. Most readers pay under $20 USD per book.

• The Gentle ADHD Home – paperback and Kindle available on Amazon
• The Flexible Compass – paperback and Kindle available on Amazon
• Get one or both – there’s no special “perfect bundle” you have to commit to; choose what fits your life and budget right now.

You can always start with the book that feels most urgent—home systems, planning, or both—and add the other later if it helps to spread out the cost.

View details

✓ Shame-free

✓ ADHD-friendly

✓ Practical steps

✓ Quick wins

Book Bundle

$29.99

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✓ Both books

✓ Save money

✓ Instant access

✓ Gift-ready

Need help?

Not sure where to start? Share a bit about your ADHD challenges and we’ll suggest a gentle next step.

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